Hammer Strength Assisted Nordic Ham

Nordic hamstring curls are difficult to execute—but with Hammer Strength’s Assisted Nordic Ham, anyone can perform them. This innovative machine enables the execution of full-range Nordic hamstring curls at different levels of difficulty, with the exercise becoming easier as more weight is added.

Our Plate Loaded Assisted Nordic Ham is engineered for ultimate posterior chain development, empowering athletes to dominate the Nordic Hamstring Curl machine. Our counterbalanced design adjusts difficulty based on load—more weight equals more assistance.

With a single upper body pad adjustment, it accommodates athletes of all sizes while maintaining a fixed, dialed-in setup for a secure, locked-in feel. No unnecessary complexity—just a raw, efficient tool for building hamstring strength, resilience, and explosive power.

Key Features:

• Counterweight design
• Easy adjustment
• Integrated weight plate storage
• The design makes it easy to position the knees
• Fixed footplate