Hoist Mi7Smith Ensemble Functional Training System
The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body.
Now, get ready for the next big innovation in home strength with three new HOIST products from the âMi Seriesâ of home gyms. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent SteelÂŽ weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip âN GripÂŽ grips offer five pull-up grip options and patent-pending Flip n DipÂŽ grips offer both narrow and wide dips.
Mi7Smith Functional Training System Key Features:
- Patented Flip âN GripÂŽ technology provides 5 pull-up grip options, including rock grips
- Patent pending Flip n DipÂŽ technology provides narrow/wide grip dips
- Comes standard with 300 lbs. of total weight (Two - 150 lb. Silent SteelÂŽ weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound
- Commercial quality components including linear bearings and shafting for frictionless guided motion
- Polyurethane covered rack outs for silent racking and protection of bar
- Non-marring feet to protect flooring
- Streamlined design to conceal most hardware from view
- Compact, walk-through design requires minimal floor space
- 360 degree rotating columns with a patent-pending Integrated Adjustment SystemÂ
- Quick Release one-handed accessory connectors
- 28 pulley adjustment points per column allow for sides to be used independently or together
- Free HOIST Strength app download which features dozens of exercise tutorials and workout plans for the Mi7Smith
- Integrated bottle holder and accessory rack offer convenient storage
- Adjustable tablet/mobile device holder
- Split Weight Cabling⢠delivers 50% resistance to the pulleys for increased cable travel (114â with strap handles)
- Ultra-Lite Lifting System⢠that reduces Smith bar weight to a mere 30 lbs.
- Adjustable safety tiers on Smith














Description
The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body.
Now, get ready for the next big innovation in home strength with three new HOIST products from the âMi Seriesâ of home gyms. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent SteelÂŽ weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip âN GripÂŽ grips offer five pull-up grip options and patent-pending Flip n DipÂŽ grips offer both narrow and wide dips.
Mi7Smith Functional Training System Key Features:
- Patented Flip âN GripÂŽ technology provides 5 pull-up grip options, including rock grips
- Patent pending Flip n DipÂŽ technology provides narrow/wide grip dips
- Comes standard with 300 lbs. of total weight (Two - 150 lb. Silent SteelÂŽ weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound
- Commercial quality components including linear bearings and shafting for frictionless guided motion
- Polyurethane covered rack outs for silent racking and protection of bar
- Non-marring feet to protect flooring
- Streamlined design to conceal most hardware from view
- Compact, walk-through design requires minimal floor space
- 360 degree rotating columns with a patent-pending Integrated Adjustment SystemÂ
- Quick Release one-handed accessory connectors
- 28 pulley adjustment points per column allow for sides to be used independently or together
- Free HOIST Strength app download which features dozens of exercise tutorials and workout plans for the Mi7Smith
- Integrated bottle holder and accessory rack offer convenient storage
- Adjustable tablet/mobile device holder
- Split Weight Cabling⢠delivers 50% resistance to the pulleys for increased cable travel (114â with strap handles)
- Ultra-Lite Lifting System⢠that reduces Smith bar weight to a mere 30 lbs.
- Adjustable safety tiers on Smith



















